Healthy Habits and Self Care 

With the arrival of a brand-new year, many of us are making resolutions for better habits. I am all about making healthy changes, and over the years, have found that it’s more about making small changes that are realistic rather than drastic things I don’t maintain. I have noticed many people are focused on self-care in their new year resolutions, which makes sense, with the last few years being pretty hard for most of the country! Here are some of our favorite healthy habits/self-care changes:

Source: Pexels.com

-Reading more books and less screen time; I have been enjoying plenty of non-fiction reads this year, and always find myself inspired by biographies and stories of people doing heroic things. I also love the idea of reading off of a screen and holding real, paper books this year. There is something therapeutic about old-fashioned reading. 

-Drinking more water: I make this resolution about every year, but I have found I am more likely to keep it when I have a super cute, accessible tumbler around the house. Of course, I always opt for something a bit more stylish, since it’s sitting on my counter or in my car. I have seen tons of influencers promoting the Stanley 40 ounce Adventurer Tumbler, and I love it! If you want something a little more affordable to ease yourself into such a big cup (it is definitely on the larger side), here is a great Amazon option. 

-Moving my body: I always feel much better when I’m getting Vitamin D and moving my body, so I’ve invested in great wireless headphones. Of course, there are the standbys (AirPods), but I have really liked the Beats wireless pros, too. They have an over-the-ear loop for when you’re exercising or doing activities like painting or cleaning (no one wants to drop an AirPod in the sink on accident!). 

-Making my space beautiful: As an interior designer, I always center my personal designs around feelings of relaxation and peace, and the way they make me feel. Investing in things like candles, bath decor and bath bombs, lofty towels, and beautiful linens, can be an investment in my own self-care. When I design my own home spaces, I believe they should feel welcoming and bring me joy!

I am enjoying making new habits and routines this year, and would love to help you refresh your own space. Reach out today to schedule your own design consultation!